HIIT Step is a new and innovative 30 minute HIIT exercise class, using only bodyweight and a step.

Using the principles of High Intensity Interval Training, this class is choreographed to bespoke soundtracks created by some of the UK’s top house DJs and will push you to new limits!

This class is booked via the Bolton Arena Sports Village app.

Get ready for lift off!

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Download via the App Store or Google Play Store.

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