Bolton Arena Gym Free Workout programme
The Bolton Arena Gym team have devised a 28 day home workout plan for gym members to access throughout Lockdown.
The plan which will be available to access from Thursday 5th November consists of a step by step guide workout sheet, along with a series of staff videos to give you all the tools to stay active and healthy during November.
The videos are located through the Bolton Arena App through the ‘Home Workouts’ tile.
Look out for more information via the Bolton Arena social media channels and via the Bolton Arena website.