usn Archives - Bolton Arena
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Body Composition Analysis – New to Bolton Arena Gym

See what you’re made of…. Get real evidence to see if your training plan is working for you.

Bolton Arena Gym are introducing Body Composition Analysis as part of the new programme offering for gym members.

Using the world leading Tanita body composition monitors which bring you fast, accurate body composition results using the latest advanced bioelectrical impedance analysis (BIA) technology. The body analysis scales give you a true indicator of your inner health &, when monitored over time, can show the impact of any fitness regime or weight loss programme.

Tanita is fully integrated into the Technogym My Wellness connected technology which enables Bolton Arena members to measure their true performance & track their progress wherever they are, whilst helping gym instructors improve members health & fitness results.

Devise a precise plan for muscle gain and fat loss in specific areas. By directly assessing your ratio of body fat and muscle, a BCA can help you customize your training/diet to suit your needs.

These are just some of the many measurements taken from the BCA.

Get your first analysis FREE by speaking to a gym instructor next time you’re in.

Following the first reading it’s only £5 per analysis or purchase 8 for £35.

For more information contact memberships on 01204 488104.

Be Inspired – Gym Member Craig Smart

In this month’s edition of Be Inspired, we speak to Craig Smart, a long-term member of Bolton Arena Gym.

Craig first joined Bolton Arena Gym in 2011, two years after having his second open heart surgery due to a condition he has had from birth named Tetralogy of Fallot, a combination of four congenital heart abnormalities.

Aiming to get fit and improve his strength and flexibility, Craig chose to come to Bolton Arena Gym as it is local to his workplace. In 2018, after a brief time away trying out other gyms, Craig returned to the Arena, citing the friendly staff as one of his reasons for doing so. He is now settled into a routine on coming in early around 6:30am and seeing familiar faces each day.

Craig went on to say that “the gym is also a great motivational and release tool. It allows me to have time to myself, to manage my thoughts and gives me something to look forward to. I can take myself away from the stresses of daily life and focus on my fitness. 

A recommendation from Craig was to get information from our instructors if you are ever unsure of anything. Craig seeked assurance from our instructors in regards to how hard he should be pushing himself after having a heart operation.

Training at Bolton Arena Gym has helped Craig’s mental toughness, which has led him onto several achievements including dropping his weight from 80kg to 65kg and also participating and succeeding in events such as the Wigan 10k and Manchester Marathon Relay.

In terms of inspiration, Craig is a new father and uses his daughter as inspiration to stay active and healthy as he wants to set a good example to his family, whilst also being able to participate in sport-based activities with her. Another form of inspiration comes from Craig’s wife, former Olympic GB Swimmer, Helen Don-Duncan, who competed at the Sydney 2000 Olympics in backstroke and with her vigorous training schedule e.g. waking up in the early hours of the morning to train, this inspired Craig to follow her lead and do the same. Craig now supports others and introduced a weight loss challenge to his work colleagues.  Approximately 20 staff members took part in the challenge and they collectively lost over 150Ibs over an 8 week period.

Thank you for sharing your story and recovery journey, with us Craig.

Job Opportunity: Health & Fitness Instructor

Job title: Health & Fitness Instructor

Contract: Permanent, part time.

Hours: 24 hours per week. 5-week shift pattern, applicants must be available to work evenings and weekends and have a flexible approach to working hours. Over time will be available on a regular basis.

Salary: £8.29 per hour

Bolton Arena are recruiting a fitness instructor to join our well-established reputable gym in Horwich, Bolton.

The successful applicant will become part of a hardworking, sociable gym team. We are looking for enthusiastic individuals who will go above and beyond to deliver an excellent level of service to our members. As a fitness instructor you will:

– Assist the Gym Team in delivering the highest possible standards to members.

– Carry out new member inductions, programme reviews and one to one training sessions.

– Focus on assisting our members in achieving their goals and getting the most out of their membership.

– Work as part of a team to ensure the gym floor and studio cleanliness standards remain impeccable.

– Complete H&S checks and report any defects in equipment, damage or general wear and tear.

– Love sports, fitness and the leisure industry, and be able to build relationships with members quickly.

Applicants must hold a minimum Level 2 qualification in Health & Fitness Instructing and ideally have recent demonstrable experience of working in a Health & Fitness Suite. Desirable applicants will also have/be working towards a Level 3 Health & Fitness qualification. Other course requirements will be looked into on an individual basis and training provided to complete the job role.

Benefits:

Free gym membership, discounts on Arena facilities and courses, pension scheme, uniform provided, free parking.

For an application pack please email:

Cath Laing, PA to Managing Director

Email: cathlaing@boltonarena.com

Closing date: 28th June 2019, 12 noon

Extreme Robots confirm July tour dates

Bolton Arena are extremely pleased to announce that Extreme Robots Live tour is coming to the arena this July.

From the team that brought you the 2013-2016 smash hit sell out Robot wars live tour, comes the next step in robot fighting entertainment. Its time to take it to the EXTREME. Come and see the stars from the hit TV show Robot Warts fighting LIVE in the EXTREME Arena 2019 tour.

Featuring a selection of your favourite Robot Wars stars new and old such as the likes of Behemoth, Stinger, S.M.I.D.S.Y, steel Avenger and Bulldog Breed who all took part in the main and Robot Wars Extreme Series just to name a few. There’s also a whole new generation of robots and teams, but can they take on the masters?

There will be lots of amazing new features exclusive to Extreme Robots and we don’t just mean the battle robots. The fighting robots for the 2017 tour promise to me more powerful, faster, giving us more destruction and a lot more entertaining shows. The robots will battle it out in front of sell-out crowds yet again, so make sure you book your tickets quickly.

You can also purchase platinum VIP ticket and you can battle with some of the robots for real, a real money can’t normally buy experience.

This will be the biggest interactive robot live show in the UK!

Purchase your tickets today by clicking the Link http://www.extremerobots.co.uk/live

We look forward to seeing you all here in July.

New Fitness Timetable Starts 3rd June

Our summer fitness timetable will be starting from Monday 3rd June.

We’ve re-introduced the very popular Bootcamp for the summer months. Bootcamp, will be taken by one of our gym instructors and will run on Monday evening from 19:00 – 19:45.  We have also made several amendments with regards to class timings, which should benefit all our members and customers.

With regards to Virtual we have some very exciting news. After a very successful trial session, we’re pleased to announce that we’ll be introducing Virtual Sprint into the timetable. Sprint is a 30 minute workout of high intensity designed using an indoor bike to achieve fast results. Les Mills sprint is built on the science of high intensity interval training (HIIT).

Sprint will be replacing the previously timetabled Sh’bam.

For more information or to take a look at videos of our virtual and instructor led classes click here. 

New timetables are now available to pick up from Reception. To book head over to our website or call reception on 01204 488100.

The Energy Check And Bolton Arena Extend Partnership

USN Bolton Arena are delighted to have extended our partnership with The Energy Check for a further 3 years.

The Energy Check will continue to provide expert analysis and advice on utility service and supply, and will help the Arena in becoming more energy efficient, and will serve as an effective way of saving money by lowering energy costs, a benefit which will again be offered to our gym members.

John Ashley Head of Commercial, USN Bolton Arena commented, ”We have enjoyed a very productive first year with The Energy Check, their knowledge and advice has been invaluable over the last 12-months. We’re looking forward to developing our partnership over the next 3 years”.

Andrew Brewer, The Energy Check, North West Corporate Partnership Manager, remarked, “On behalf of all the team at The Energy Check, I am delighted to announce that after our first year partnership ended, it was an easy decision to extend our relationship with USN Bolton Arena for a further three years.

Throughout the first year, my marketing team have worked closely with John, to ensure The Energy Check brand has been strengthened within Bolton and the surrounding areas, as well as developing the brand into a household name in conjunction with our online domestic energy comparison and switching platform.

Over the next three years, The Energy Check will be working alongside Simon Sharrock, operations manager at USN Bolton Arena, to reduce its carbon footprint by promoting renewable energy sources and driving energy efficiency within the facility, something we have already begun in recent months.

We will also be sponsoring the Arena’s next three annual golf days, something I’m extremely excited about as it will not only be a great way to showcase our brand but will also provide a fantastic opportunity to get out there and build new relationships with businesses in the area.”

For more information on The Energy Check click here.

May Networking Event

The second Networking Arena event of 2019 took place on Thursday 9th May in the Conference Suite at USN Bolton Arena.

Networking Arena is now in its fifth year and continues to be as popular as ever. The event brought 50 local businessmen and women together, for an afternoon of informal networking

This event was sponsored by one of our commercial partners and a regular Networking Arena attendee, Costco Haydock, a company that presents one of the largest and most exclusive product category selections throughout the UK.

Not sure what the event can do for you? Here are just a few benefits of our Networking Arena Events –

The next event takes place on Thursday 19th  September from 3pm -5pm,  following our Big Networking Expo on Friday 6th September. To register your FREE space at the Networking Arena, or for further information, email business@boltonarena.com or call 01204 488132.

To find out more about our events click here.

Job Opportunity: Health & Fitness Instructor

Job title: Health & Fitness Instructor

Contract: Permanent, part time.

Hours: 24 hours per week. 5-week shift pattern, applicants must be available to work evenings and weekends and have a flexible approach to working hours. Over time will be available on a regular basis.

Salary: £8.29 per hour

Bolton Arena are recruiting a Health & Fitness instructor to join our well-established reputable gym in Horwich, Bolton.

The successful applicant will become part of a hardworking, sociable gym team. We are looking for an enthusiastic individual who will go above and beyond to deliver an excellent level of service to our members.

As a fitness instructor you will:

– Assist the Gym Team in delivering the highest possible standards to members.

– Carry out new member inductions, programme reviews and one to one training sessions.

– Focus on assisting our members in achieving their goals and getting the most out of their membership.

– Work as part of a team to ensure the gym floor and studio cleanliness standards remain impeccable.

– Complete H&S checks and report any defects in equipment, damage or general wear and tear.

– Love sports, fitness and the leisure industry, and be able to build relationships with members quickly.

Applicants must hold a minimum Level 2 qualification in Health & Fitness Instructing and ideally have recent demonstrable experience of working in a Health & Fitness Suite. Desirable applicants will also have/be working towards a Level 3 Health & Fitness qualification. Other course requirements will be looked into on an individual basis and training provided to complete the job role.

Benefits:

Free gym membership, discounts on Arena facilities and courses, pension scheme, uniform provided, free parking.

For an application pack please email:

Kathryn Platt, Human Resources Manager

Email: kathrynplatt@boltonarena.com

Closing date:  20th May 2019, 12 noon

Easter Fitness Timetable

Easter Break 

Over the Easter break, we’ll be running an amended fitness timetable. We will still have a mix of both virtual and instructor led running over the weekend. To book any of our classes from the timetable, call reception on 01204 488100 or head over to our online booking portal by clicking here. 

Easter Opening Hours 

Our usual bank holiday opening hours will also be in operation over the weekend. Please see below:

Friday 19th April – 08:00 – 18:00

Saturday 20th April – 08:00 – 18:00

Sunday 21st April – 08:00 – 18:00

Monday 22nd April – 08:00 – 18:00

We would like to wish all our members and customers a very happy and healthy bank holiday weekend.

Bolton Arena & Horwich Harriers Become Partners

Bolton Arena Gym|& Horwich Harriers – New Runners Group 

 USN Bolton Arena in partnership with Horwich Harriers are delighted to introduce a new runners group every Monday, sessions are perfect for adults either just starting out or getting back into running.

The FREE 12 week programme begins on Mon 28th January, 6pm at Bolton Arena. Running sessions will be delivered by fully qualified coaches.

 Setting off from the Arena main reception you will head out in to the local area as a group building your fitness and confidence each week. Group runners will work towards achieving the 5KM distance.

For further information please call 01204 488100 or email memberships@boltonarena.com

 Arena Run Together – Begins on 5th February

Tuesdays

12pm – 1pm

Suitable For All Abilities

Sessions to take place on the running track

Speak to a member of the gym team for more information

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