CALL 01204 488100 | OPEN TODAY 6:00 - 22:30
Track Photo

Arena Run Together

Arena Run Together starts Wednesday 18th July, 12pm – 1pm on the running track.

Whether you’re a complete beginner, an occasional jogger, or an experienced runner looking to challenge yourself, Arena Run Together has something for everyone.

This new activity takes place on Wednesday lunch times, the session will last between 30 and 45 minutes offering lunch time trainers time to get back to work.

You’ll find a friendly, supportive environment where you can have fun and work towards your own personal goals with other people at a similar stage on their running journey.

There is no pressure to compete or run a specific pace, distance, or time, it really is about lacing up your trainers and taking part.

Sessions are free to USN Bolton Arena Gym members and a priced £2.50 per session for non-members.

For further information email memberships@boltonarena.com to book contact reception on 01204 488100.

 

Tennis Lily (2)

USN Bolton Arena Becomes Regional Player Development Centre

 

We are delighted to announce that USN Bolton Arena has been chosen as a regional player development centre by the LTA.

The regional player development centres will provide high level support to junior players with high potential aged between 10 – 14yrs.  The regional centres will also provide an exceptional standard of coaching and structured sessions geared towards the athletic development necessary to progress to a national academy.

Scott Lloyd, LTA Chief Executive, said: ” With an emphasis on creating a seamless player pathway for talent development, this new Performance Strategy marks a step-change in the LTA’s approach to developing a pipeline of future tennis champions. It’s fantastic to see the new player pathway start to become a reality with the confirmation of the National Academies, supported by our new Regional Player Development Centres.”

USN Bolton Arena, Head Of Sport, Stuart Kay added: “We are delighted to be part of the Lawn Tennis Association Regional Player Development Centre performance pathway. This is in recognition of all the hard work the coaching team have put in over the past 10 years. We have built up an excellent reputation in the northwest for providing a fantastic pathway for all players.”

It is down to the hard-work and dedication of our team that we have been presented with this exciting new challenge. This is also a huge leap forward regarding our long-term development.

To find out more, take a look at the article here.

For more information on our tennis programmes email stuartkay@boltonarena.com or click here.

 

 

Avocado

USN Bolton Arena And Avocado Health Bar Become Commercial Partners

USN Bolton Arena are pleased to announce an exciting new partnership with Avocado Health Bar.

Avocado Health Bar, based in Horwich are experts at providing healthy living food for the local community. Real chefs working with real nutritionists to produce tailor made meals to suit specific goals.

As education in nutrition develops, Arena customers are becoming more conscious of the relationship with health/performance and correct nutrition. The new partnership will benefit the thousands of gym members, athletes and business customers that come through the doors every day.

Avocado Health Bar will provide nutritional grab and go meals which will be in stocked in the Arena’s Refresh Cafe, whilst also introducing their bespoke meal prep service which is available to order and collect directly from USN Bolton Arena.

Avocado have become a Commercial Partner at USN Bolton Arena promoting their brand on the new fully integrated digital advertising platform around the venue. They will advertise their products and services alongside new and existing commercial partners on screens in high footfall areas of USN Bolton Arena.

Michael Walker Managing Director, Avocado Health Bar provided this statement “Avocado Health Bar are delighted to become a partner of USN Bolton Arena. Working together we will able to provide a service that will set the USN Bolton Arena and ourselves apart. We aim to provide a service tailored to all the Arena’s customers. Whether it be a gym member, academy tennis player or fitness professional.

Howard Green Head of Strength and Conditioning, USN Bolton Arena added “By introducing this nutrition service in the Arena, we are increasing the opportunities for our gym members and athletes to meet their requirements. The grab and go options will help fill the gaps during their training day.

We hope to work more closely with Avocado and our nutrition consultant to make the service individualised to the tennis players needs and goals.” We see this is key opportunity to further enhance our mission to provide a healthy lifestyle for all.

Avocado Grab and Go boxes available now at Refresh Cafe

Healthy meals hot or cold at your convenience to eat in or take away for only £4.50. There’s a wide variety of meals for everyone to enjoy.

Packed in every box:

– High in protein

– High nutrient content including a whole load of micro-nutrients

– High in fibre

– Under 500kcal per box

– Low in saturated fats

– Low in simple carbohydrates and sugars

– No preservatives

SIMPLE, HONEST, GREAT TASTING HEALTHY FOOD IN NO TIME AT ALL.

Arena Blog Picture

Job Opportunity: Gymnastics Coach

Gymnastics Coach (Level 1 or above)

Salary:  BG level 1       £8.50 per hour
BG level 2       £11.25 per hour

The successful applicant will be required to assist and lead on evening gymnastics classes.

To apply for this exciting role, you must be qualified at UKCC Level 1 at least, (or equivalent) and in addition hold the following certificates/membership: –

All certificates relating to the above plus evidence of qualifications must be provided at the interview stage.

Hours of work – up to 24.75 hours per week.  This vacancy is flexible, and applications are invited from all applicants who may be seeking to work more / less hours per week or on a casual basis.

Tuesday           4pm – 8pm                                            Friday        10am – 11.30am & 4 – 8.30pm
Wednesday     4pm – 8.30pm                                      Saturday    9am – 12.30pm & 12.30pm – 4pm
Thursday         4pm – 8pm                                            Sunday       9.15am – 12pm & 12.30pm – 4pm

Additional hours may also be available during school holidays and during term time on outreach work with schools and holiday camps.

Applicants will also be required to provide documentation at the interview stage to verify their eligibility to live and work in the UK.

Excellent employee benefits include: –

To request an application pack, please email Kathryn Platt, Human Resources Manager kathrynplatt@boltonarena.com, or telephone 01204 488115

CV’s are accepted in support of applications, accompanied by a completed application form.
Closing date: 16th April 2018

Marc Kay

Meet The Staff: Marc Kay

NAME Marc Kay

AGE: 31

WORK TITLE: Health and Fitness Instructor

WHAT DOES YOUR WORK INVOLVE: The role involves creating tailored workouts that are unique for our members. Helping them to achieve their goals and ultimately improve their lifestyle.

HIGHLIGHTS OF YOUR CAREER SO FAR: Seeing the positive effect that exercise and fitness has on an individual’s overall well-being. It is not just the obvious physical change that occurs but also the self confidence gained that can be used in other aspects of a persons life.

SPECIAL WORK CHALLENGES: Helping people to not be afraid of the gym environment and to realise the overwhelming majority do not live on social media and come out of men’s health magazine. Everybody is different and has different capabilities and it’s important to not compare yourself to others but to focus on you and your own goals.

FUTURE PLANS: I am keen to further my knowledge within the fitness industry. I have a degree in sports science but would like to study nutrition as a higher qualification.

BEST THING ABOUT THE ARENA: I enjoy the team of staff that I work with at the arena.

PHO_2073

New Arena Football Leagues – Match Fees From Just £28

Looking for a new football league or just wanting to get back into it? If so then USN Bolton Arena is the place to be!

Here at the Arena we cater for a range of ages and abilities, so whether you’re currently playing at decent level or just returning with a few mates after a couple of years off, we’ve got you covered. Not only do we create a competitive and positive environment, we create a fun and enjoyable one too. Our Football staff are on hand to organise and help you along the way.

Six days a week we run the best small sided leagues in Bolton. This includes our 5, 7, 9 and 11-a-side leagues, along with our Youth leagues which take place on a Friday night.  Not only are our leagues competitive, but so are our prices. Adult leagues start from just £28 per team per match and our youth league games just £21 per team per match.

All our men’s league matches are 25 minutes each way, with our youth matches 20 minutes each way. All games are officiated by a qualified referee. With 2018 on the horizon, why not get the boys together and give January an early kick!

If you’re still not sure, why not to try before you buy? We’re also offering teams a FREE Trial Match before taking their place in the league. To request a FREE trial match click here.

For more information on our league rules click here (http://www.boltonarena.com/wp-content/uploads/2093-BA-FOOTBALL-RELAUNCH-BOOKLET_SINGLES-WEB_V4.pdf)
If you would like further information on any of our leagues email football@boltonarena.com or call us on 01204 488106.

Chris McCrory

Arena Football Player Profile: Christian McCrory

Arena Football Player Profiles

Player name:  Christian McCrory

Team/s: AFC Thatchers, Enjoy The Possession, FC Santos, (too many over the years)

Position: Attack

How long have you played football at USN Bolton Arena?

9 years, first in the junior format back in 2008.

What are your top 3 sports to watch and participate in?

Golf, Football, Table Tennis.

Which football team do you support?

Manchester United

From the wider world of sport, what’s your favourite sporting memory?

Tiger Woods chip in on 16, 2005 US masters.

Who are your sporting heroes/favourite players (3 names max)?

Paul Scholes, Michael Carrick, Xavi.

If you could choose to have scored any goal in the history of football, which one would it be? E.G. Beckham vs Greece.

Paulo Di-Canio bicycle kick vs Wimbledon. Fabulous technique.

Answering honestly, what are the strongest & weakest parts of your game (football)?

Strongest: Both Footed, Passing, finesse finish.

Weakest: strength on and off the ball, pace.

Carl Edwards player pool

Arena Football Player Profile: Carl Edwards

Arena Football Player Profiles

Player name: Carl Edwards

Team/s: It’s Going to Get Messi, Player pool, Special Ones, 99 Problems but a Pitch Ain’t One & Deane FC.

Position (GK, DEF, ATT): Attacking Mid’

How long have you played football at USN Bolton Arena?

13 years with a number of different teams and in a number of different leagues across 5s, 6s, 7s, MUGA & 11s.

What are your top 3 sports to watch and participate in?

Football, Boxing & Snooker

Which football team do you support?

Newcastle United

From the wider world of sport, what’s your favourite sporting memory?

England winning the Rugby World Cup 2003. It’s hard to match that in any other sport.

Who are your sporting heroes/favourite players (3 names max)?

Alan Shearer, Ronnie O’Sullivan & Floyd Mayweather

If you could choose to have scored any goal in the history of football, which one would it be? E.G. Beckham vs Greece.

World cup winning goal for England in 1966

Answering honestly, what are the strongest & weakest parts of your game (football)?

Strongest: Footwork, vision, playing the killer pass & strength of shot.

Weakest: Tracking my man, temperament, get too relaxed when amongst good players.

AC Milads

Meet The Team: AC Milads

This year we have started to highlight the teams playing in our football leagues. If you would like your team to be featured, get in touch by emailing us on football@boltonarena.com. This month it’s the turn of…

League – Currently Thursday 7s Premier League.
Team Name – AC Milads
Manager – Nick Holt and ‘AJ’ Murray
Appearances – 10+ years. Nick & Co started with us as teenagers, some of this group even played in our Friday junior section. Pound for pound one of our top 5 sides. Between them they’ve won all their is to win at Arenaland at 5-a-side, 6-a-side and 7-a-side.

COMING SOON SCREENSAVER

Find Your Fitness In 2017

If 2016 wasn’t your year, let us help you achieve all your fitness goals in 2017.

We’ve incorporated a whole host of brand new activities to make sure that there’s something for everyone. You will truly be able to find your fitness in 2017.

We’ve always aimed to give members more for their money. Market leading studio classes, Boxfit sessions, 1:1 sessions, personalised programmes and sauna and steam are just some of the activities available in your membership. Not content with that we’ve added more!

One of the first activities to launch last November was our “Couch To 5K” running group. The idea behind the group was to support members that had never run before or struggled with running, to get them to a standard where they could complete a 5K run. This culminated in members taking part in the Bolton park run on 17th December. Due to the current wintry conditions the group has now been postponed until early March.

The same will happen with Bootcamp. Although there was great demand for something a bit tougher, the ice cold temperatures seemed to put people off during the trial phase.  Because of this Bootcamp will also return in March 2017.

The walking group also proved very popular. Over 10 members took part in the last walk of 2016. Monthly walks are planned going forward with the first taking place on 19th January 2017.

Boogie Bounce is back as a permanent fixture on our studio timetable. The brand new class has taken the fitness industry by storm over the last few month’s. The class has proved very popular so if you’d like to try it make sure you get yourself booked on in advance.

Boogie Bounce

If getting that six pack you’ve always wanted is at the top of the list for 2017, we have a session just for you…15 Minute Abs! No booking required just make sure that you’re by the stretch zone at 7:45am, 10:45am, 1:15pm or 4:15pm (Mon – Fri) and get ready for a tough core workout.

If you’re struggling with motivation to train by yourself, get down to one of our coffee mornings and you could meet your training partner. Training with someone else helps to keep you on track.

As you can see there are plenty of activities for all. You can see a full list of what’s available as part of your membership here.

If you’d like anymore information on any of our new activities, get in touch by calling 01204 488104. You can also leave us a suggestion about a new activity you would like to see at the Arena via the enquiry form here.

 

 

Recent Blog Post
Arena Run Together

Arena Run Together starts Wednesday 18th July, 12pm – 1pm on the running track. Whether you’re a complete beginner, an occasional jogger, or an experienced…